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Prenatal and Postpartum Massage

Using specialized massage techniques specifically adapted for mothers –to-be, we provide comforting, gentle prenatal massage which is designed to relax and assist moms with coping with body changes as baby grows during the second and third trimesters of pregnancy.  We also provide treatments that address conditions often associated with pregnancy such as edema, relaxed ligaments, varicose veins, aches and pains (especially in the low back and sacrum), and carpal tunnel syndrome.

Regular massage during the second and third trimesters…

May significantly reduce those aches and pains, increase circulation, improve digestion, help with constipation and heartburn, improve sleep quality, and encourage the release of endorphins, which is great for mom and for baby!

Pregnancy and birthing…

May create challenges and changes to mother’s body. Regular postpartum massage during the year after birth may decrease stress hormones, increase the hormones that give feelings of wellbeing, stimulate the lymphatic system to release excess water, decrease lingering aches and pains from strained muscles due to pregnancy and labor, and assist in faster recovery from birthing.


**Please note: Prenatal massage is not recommended during the First Trimester of pregnancy. So, hold that thought! Be sure to come in any time after the beginning of the Second Trimester. And…if you’re due date is near, prenatal massage may help with late pregnancy aches and pains and encourage the start of labor. 

Find Us


1375 Regents Boulevard

Suite 202

Fircrest, WA 98466

Tel: 253-878-0174 Please leave a message and your call will be returned within 24 hours

Fax: 253-442-6174

Email: springlakemyotherapy@


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Prenatal / Postpartum Massage

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